

Join us Saturday September 6th, 2008 at Steele Canyon Park in El Cajon for a FREE Adventure Boot Camp! From 8am-9am.
(This will be the only Free Adventure Boot Camp in August)
Please bring a yoga mat or exercise mat and a set of 3,5,or 8lb dumbbells, water, a towel, and a Smile!
This Camp is coed!!
And Complementary!!
Please feel free to bring your family and friends and start your weekend off right!!
Click on the "Boot Camp" Section of the website for more information.
or visit
www.SanDiegoAdventureBootCamp.com
Ramona Adventure Boot Camp- COED
The four week Adventure Boot Camp Ramona will be held at Ramona Oaks Park in Ramona Mondays-Wednesdays-Fridays from 530am-630am. There is only a 3 day a week option.
The next camp will start Monday September 15th- October 10th.
The next Free Saturday Session will be Saturday September 13th, at Ramona Oaks Park from 7am-8am
Log onto www.SanDiegoAdventureBootCamp.com and sign up and register early, you dont want to miss out!
Click here to visit San Diego Adventure Boot Camp Website
Womens only Adventure Boot Camps
This program has exactly what you re looking for if you want out of the gym and need to get your workout done before the day begins! This is the no excuse workout program all you have to do is get there everyday and you will see great results!we combine running, obstacle courses, resistant training and Core conditioning in a fun and relaxed non intimidating environment to get you the results that you have been looking for! You have the option of 5 days per week or 3 days per week for this amazing 4 week program.


