
Glaze Fitness will specialize your Corporate fitness program to fit the needs of your company and staff!

Martin Furniture
KIHBM EMPLOYEES LOSE 133 POUNDS OF FAT WITH GLAZE FITNESS
Glaze Fitness established a successful corporate fitness program with Otay-based furniture manufacturer Kathy Ireland Home by Martin (KIHBM). Since the start of the program in January 2008, participating employees have lost a combined 133 pounds of fat, gained 73 pounds of lean muscle and lost 65% of their body fat. Jake Glaze, owner of Glaze Fitness and certified personal trainer, led two group training sessions per week with KIHBM fitness program participants to help them reach their goals.
“The success of the wellness program and our 12 Week Fitness Challenge extends far beyond numbers,” said KIHBM President Gil Martin. “Our coworkers exhibit an overall improvement in attitude, self confidence, body composition and general health. Jake makes the work out sessions challenging but enjoyable.”
At the start of the 12 week program participants were weighed, measured and had their
body composition assessed using a hydrostatic body fat test. Over the course of 12 weeks, contestants participated in bi-weekly group training sessions and attended a nutrition seminar to learn more about maintaining a healthy lifestyle through proper diet, adequate water intake and sleep. Twelve weeks later the participants underwent the same series of tests to track their results. The top five employees to lose the most body fat and gain the most lean muscle received either a new 42 inch LCD television, an additional week of vacation or an additional day of vacation.
Because the 12 Week Fitness Challenge was so well received by KIHBM employees, Martin has decided to continue the wellness program by providing complimentary group training sessions with Glaze twice a week. KIHBM is one of many San Diego companies who have consulted Glaze Fitness to oversee corporate fitness and wellness programs.
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Padre Dam Water District:
"The money I spend on noon-time workouts with Jake is the best money I spend every month"."It is an investment in strength, flexibility, weight control, health and longevity".
Diana Levin
Grossmont Union High School District: Tracey St. John
"I joined the lunchtime workouts with Jake and co-workers from the Grossmont Union High School District over a year ago. It was the best thing I've ever done! I'm completely addicted and would go everyday if I could. I've lost over 5 percent body fat, and feel so much better. My family and friends have noticed a huge difference in the way my shape has changed. Not so much as from losing weight as from turning the fat to muscle and inches lost. I cannot imagine how I would feel if these workouts stopped. We laugh, cry out in pain, complain, and have a really fun time while we workout in our beautiful park. I've also used the body fat tank which has helped me know my metabolic rate, and along with Carlyn Blevins nutrition plan and encouraging words, I will someday reach my goal weight. Not if, but when".
Thanks you guys! Tracey St. John (GUSHD)


