Solona Beach Duathlon and Triathlon Sunday July 27th, 2008
Transform your Life!!
Jake Glaze, Michelle Glaze, Rosie Walker, and Melinda Loustalet each raced in the Solona Beach Duathlon and Triathlon on Sunday July 27th! Each of them did such a great job! Jake Glaze came in 5th in his age group, Michelle Glaze came in 6th in her age group, Rosie Walker came in 5th in her age group, and Melinda Loustalet came in 2nd in her age group!!
The Duathlon race included a 1 mile run, 1 mile bike ride, followed by another 3 mile run. The Triathlon included a ¼ mile ocean swim, a 9 mile bike ride, followed by another 3 mile run.
They have all been putting in their time and training hard for this day, and it Paid Off!!
Great Job Everyone!
The Duathlon race included a 1 mile run, 1 mile bike ride, followed by another 3 mile run. The Triathlon included a ¼ mile ocean swim, a 9 mile bike ride, followed by another 3 mile run.
They have all been putting in their time and training hard for this day, and it Paid Off!!
Great Job Everyone!
Welcome to Glaze Fitness-East County's Premier Personal Training Studio!
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Join us Saturday September 6th, 2008 at Steele Canyon Park in El Cajon from 8am-9am
(This will be the only Free Adventure Boot Camp in September)
Please bring a yoga mat or exercise mat and a set of 3,5,or 8lb dumbbells, water, a towel, and a Smile!
This Camp is coed!!
And Complementary!!
Please feel free to bring your family and
friends and start your weekend off right!!
Click here to visit San Diego Adventure Boot Camp Website
(This will be the only Free Adventure Boot Camp in September)
Please bring a yoga mat or exercise mat and a set of 3,5,or 8lb dumbbells, water, a towel, and a Smile!
This Camp is coed!!
And Complementary!!
Please feel free to bring your family and
friends and start your weekend off right!!
Click here to visit San Diego Adventure Boot Camp Website
Ramona Adventure Boot Camp- COED
The four week Adventure Boot Camp Ramona will be held at Ramona Oaks Park in Ramona Mondays-Wednesdays-Fridays from 530am-630am. There is only a 3 day a week option.
Next Camp begins Monday September 15th, 2008
Log onto www.SanDiegoAdventureBootCamp.com and sign up and register early, you dont want to miss out!
Click here to visit San Diego Adventure Boot Camp Website
Your Life - Your Body - Your Adventure!
Personal Training
Did you know that 75% of people who exercise are not getting the results they want?
Out of the 25% of people who are getting results,
90% of them are working with a Personal Trainer.
Personal Training gets RESULTS and that's why anyone can
benefit from this personal attention!
Did you know that 75% of people who exercise are not getting the results they want?
Out of the 25% of people who are getting results,
90% of them are working with a Personal Trainer.
Personal Training gets RESULTS and that's why anyone can
benefit from this personal attention!
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